Can CBD help athletes focus?

by Team Inc.

2020-06-07-Can CBD help athletes focus?

Athletes are versatile. They have to combine talent in a sport, with a clear mind and a strong body to perform as well as possible. It's all about the right focus.

It seems that many athletes have trouble focusing when it's time to shine. There is so much to worry about and often much at stake. The pressure to perform is high. One method that some athletes may find helpful to improve their ability to concentrate is taking CBD.

CBD, also known as cannabidiol, may come from the same plant as marijuana, but lacks the THC that has a hallucinogenic effect on users of the well-known drug. In recent years, CBD has grown in popularity for all the benefits it seems to offer users. One of these benefits seems to be that it helps users concentrate. But how effective is CBD in helping athletes focus for longer?

CBD and concentration

Understanding how CBD works in the body is the first step to finding out how it can improve concentration. CBD interacts with the endocannabinoid system (ECS) in the body. The ECS contains receptors and enzymes that work with the immune and nervous systems. When CBD attaches to the receptors in the ECS, it helps keep all other body systems in balance. Specifically, it works in the brain to improve mood, sleep and appetite.
The way CBD interacts with the brain causes it to affect concentration, as it makes the whole body function a little better. It can reduce high-functioning fear receptors to help users stay calm and focus. A little bit of CBD can have a big impact on all types of athletes. Even busy college students and hard-working professionals have started to introduce CBD into their routine to help them stay focused.

Mixed success

While this all sounds perfect, the reality is that not every user reacts the same way after using CBD. The effects that CBD has on each user largely depend on the body type, age and level of physical activity. The amount you take also has a major impact on how the body responds to it.
Not to mention the different types of CBD and the many ways to take it. Pure CBD oil is popular, as are edible CBD products or CBD tinctures. The type of CBD you take and the way you take it will affect its effects, especially because of the CBD concentration in all the different products. CBD can positively affect some users' ability to concentrate, although other users may not have the same reaction. It may take some trial and error to find out if CBD works well for your mind and body.

Effectiveness of CBD

There are countless uses for CBD, many of which can be very helpful in an athlete's life. Of course, the effects are determined by the individual person. It is not uncommon for athletes to be stressed about all the work they do for their team. It can be overwhelming to feel the pressure that comes with intense competition!
Not only can CBD have a positive effect on the mind, but it can also reduce pain from injuries and aid recovery and muscle pain. That way athletes can continue to perform optimally.

clnsmedia.com (Source, EN)

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