Cannabidiol (CBD) is a natural health supplement that can help people relieve pain, reduce stress and anxiety, and improve sleep quality. It can be an alternative remedy if other – more regular – medicines do not work. One of the most popular types of CBD products is edibles.
CBD in the form of, for example, chocolates, gummies and cookies. Why are edibles so popular and what are the benefits compared to CBD oil, vapes or topicals? Here are the three main benefits.
Long Lasting Effects
One of the main advantages of CBD edibles is that they have a slower release and the effects last longer. The release of CBD is more gradual and the substances are therefore released more constantly. Many people experience this as pleasant. Of course, this also depends on the personal tolerance to CBD and the quality of the products. With CBD in food, the effects can last eight to ten hours. The effect of taking cbd oil or vaping cbd usually lasts about four to six hours.
Tasty and versatile
Another advantage of taking edibles is that they are very versatile. Not everyone will like the taste of natural CBD oil. This one can be quite bitter. Not everyone likes to smoke or vape. However, when this active ingredient is incorporated into food, most people appreciate it more. Candy, gummies and chocolate are the most common edibles, but CBD can also be used in baked goods, chips, cheese or salad dressing.
In addition to the general benefits that CBD products can provide, serotonin production can also be improved. Using edibles often has a more potent effect on mood, sleep quality and reducing nausea compared to smoking or vaping. Edibles are also very accessible for novice users. Start with gummies and small cbd candies as this makes it easier to control the dose.
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