Kwifilimu yakamuva yomqondisi waseDenmark uThomas Vinterberg, i-Another Round, abangani uMartin, uTommy, uPeter noNikolaj bayavuma ukwenza ucwaningo oluncane: bahlala bedakiwe ngokulingene usuku lonke ukuze babone ukuthi kuthinta kanjani ukusebenza kwabo kwezenhlalo nangobungcweti.
La madoda amane asekhulile awanelisekile ngomsebenzi wawo wokuba ngothisha esikoleni sohlelo lolimi eCopenhagen. Ngosuku lokuzalwa lukaNikolaj lwama-40 bakhuluma ngodokotela wezifo zengqondo waseNorway UFinn Skårderud, ethi abantu banenkinga yemvelo yotshwala nokuthi izinga lotshwala egazini elingu-0,05% likwenza ube nobuciko ngokwengeziwe futhi ukhululeke.
Iqembu labangane liqala ukuhlolwa bese liqopha 'okutholakele' kwabo endabeni. Imithetho eyisisekelo - okokuqala - ukuthi izinga lotshwala egazini kungenzeka lingehli ngaphansi kuka-0,05% futhi ukuphuza utshwala kungenzeka kuphela ngezikhathi zokusebenza. Othisha babalula uHemingway noChurchill njengemithombo yabo yokukhuthaza.
“Angikaze ngikujabulele lokhu kudala”, kusho uMartin (Mads Mikkelsen) kusaqalwa ukuhlolwa kwabo. Kepha izinto azihlali zinjalo. Ngokushesha amadoda akhuphula umthamo wawo nezinto ezingalawuleki, nomunye wamadoda - uTommy (Thomas Larsen) - ephuza ngokweqile.
Ifilimu i-Another Round ngokungangabazeki ingukuzijabulisa okuhle, kepha kulabo abafuna ukukhiqiza noma ukukhulisa ubuciko, uSkårderud ekuqaleni wenza iphuzu elinenhliziyo elula (neliphefumulelwe ngotshwala) alichaze ngemuva nje kokukhishwa kwefilimu.
Kodwa kuthiwani uma ukwazi ukunamathela ku-Other Round protocol - usebenzisa kahle i-microdosing encane yotshwala ngesikhathi somsebenzi ukuze uthuthukise ukusebenza? Kwakuzokwenzekani?
I-Microdosing ngotshwala
Ukuhlushwa kotshwala egazini kuthinteka ezintweni eziningi, kufaka phakathi okuqukethwe kotshwala, uphuza masinyane kangakanani, ubulili bakho, inkomba yomzimba wakho, kanye nempilo yesibindi sakho. Kepha i-0,05% icishe ilingane nendoda engama-70kg ephuza iphenti elilodwa (568ml) likabhiya ongu-4% noma ingilazi enkulu (250ml) yewayini.
Njengoba utshwala bungubuthi, umzimba usebenza ukubukhipha ngokuphefumula, ukujuluka nomchamo, ngakho-ke kungaba nzima ukugcina ukuhlushwa okungu-0,05%. Kungadinga ukusetshenziswa okulinganiswa njalo usuku lonke, okusho ukuthi ukufakwa kwansuku zonke nokwamasonto onke ngeyunithi ngayinye kuzoshesha kweqe amazinga anconyiwe aphezulu.
Ukweqiwa okuphansi utshwala ingaba nemiphumela emihle. Ngenkathi isiko lotshwala emazweni afana ne-UK kwesinye isikhathi lingabonakala liphezulu, amanani amancane angangeza ekuhlaleni, okuvumela abantu ukuthi bakhe futhi bagcine ubungani obusha kanye namanethiwekhi ochwepheshe.
Ucwaningo lwelabhoratri lukhombisile ukuthi ngamanani aphansi, ukwanda kokuphumula nokuzethemba ukuthi utshwala bukhiqiza, kanye nokulahleka kokugxila kwengqondo okuhambisana nokudakwa okuncane, kungaholela ezinhlelweni eziningi zokudala izinkinga nezinhlobonhlobo, amakhono athuthukisiwe olimi lwangaphandle, inkumbulo ebukhali yokukhumbula , nekhono elingcono lokucubungula izinhlobo ezithile zolwazi. Ngokuphambene nalokho, amakhono okuhlaziya izinkinga okuhlaziya, njengalawo adingekayo ezindaweni eziningi zokusebenza, ahlupheka kuwo wonke amazinga okusetshenziswa.
Uma konke lokhu kuzwakala kukuhle, ngaphambi kokuthi ucabange nokuzizamela lesi silingo, khumbula ukuthi konke lokhu bekuyizifundo zebhu ezilawulwayo lapho kwenziwa khona isilinganiso esisodwa sotshwala, futhi kunemibuzo mayelana nokuthi ukuhlolwa nokuhlolwa kubaluleke kangakanani emhlabeni wangempela yomsebenzi.
Imiphumela yotshwala
Ngenkathi kunokuhlukahluka ngakunye, ukubekezelelana emiphumeleni yotshwala engokwengqondo nengokomzimba kukhula ngokushesha, noma ngamanani aphansi, okusho ukuthi isidakamizwa esiningi siyadingeka ngokuhamba kwesikhathi ukufeza imiphumela efanayo.
Utshwala "microdosing" bungase bungasebenzi, noma buphenduke ngokushesha bube "i-macrodosing" yotshwala, budinga ukuphuza kakhulu ukugcina ukunakekelwa okuphezulu kakhulu kotshwala egazini. Akukhona nje ukuthi lokhu kuyabiza, kepha abaqashi abaningi bazoba nezinqubomgomo zokuphuza utshwala emsebenzini, kanti eminye imisebenzi ebucayi kwezokuphepha ithatha indlela yokungabekezeleli.
Ububi botshwala obujwayelekile buyaziwa. Kuxhunyaniswe nohlobo lomdlavuza, izifo zokugaya ukudla nokunye ukulimala kwezempilo nezenhlalo kubo bobabili abaphuzayo nakwabanye.
Sekuyisikhathi eside kunempikiswano ngezifundo mayelana nokuthi ukuphuza utshwala obulinganiselayo kuyayilungela yini impilo yakho futhi kuvikela ezimeni ezifana nesifo senhliziyo. Abanye abacwaningi baphakamise ukuthi kukhona ubudlelwano obumise okwakwa-J phakathi kwenani lotshwala obuphuziwe kanye nezinhlobo ezithile zobungozi, lapho kuba khona "indawo emnandi" yokuphuza enenzuzo. Kepha lo mqondo uvame ukukhuthazwa yimboni yotshwala ngenzuzo yezentengiso, futhi wenziwa buthakathaka ubufakazi obubuthakathaka. Kodwa-ke, abanye abacwaningi bakholelwa ukuthi alikho izinga eliphephile lokuphuza utshwala - noma yiliphi inani alibi empilweni yakho.
Ukuthuthuka komuntu ngotshwala akuwona umqondo omusha. AmaGrikhi asendulo ayelikhuthaza kakhulu iwayini njengesizo sokuphikisana, izinkondlo nezingxoxo zefilosofi, kepha mhlawumbe ngokuhlakanipha basikisela umkhawulo weziphuzo ezintathu, njengokudla kakhulu kusho ukweqa amakhono akho.
Izibalo ezinkulu zomlando - abaculi, ababhali, osopolitiki, abaqambi, ososayensi nabaholi bezimboni - bebengabaphuzi abadumile. Churchill isibonelo, laliqala usuku nge-whisky namanzi bese liphela ngezingilazi ezimbalwa ze-whisky, i-champagne ne-highball. Kepha ubuciko nempumelelo yabantu abaphawulekayo beza yize bebephuzile. Kulabo bethu abanamathalenta aphansi kakhulu, ukuphuza utshwala kuholela ekucineni nasekungeneni esikhwameni esingenalutho kunomvuzo wobungcweti.
Imithombo efaka iGov.uk (EN), Ingxoxo (EN), izintambo (EN)
